Nothing feels like it fits you
Although you’ve tried everything
So why do I feel so wrong?
And take longer to recover, however no one can tell you why
You get sick easily
Hair thinning, skin dullness and you’re told it’s “just stress”
Mood swings, low libido,
Coffee doesn’t help. And you feel like you’re slowly losing yourself
You wake up tired
You’re exhausted by 2 PM
Your lab tests say everything is “normal”
Bloating never leaves
And the weight won’t move although you eat clean
I am doing everything right
And the more you “push through,” the more your body pushes back.
You're not lazy. You're not broken.
You just don't know
how your body works, yet
how your body works, yet
We will uncover
Why your metabolism changed after 35?
Why your vitamins aren’t being absorbed?
Why intense workouts leave you more drained than energized?
Why your body stores fat under stress and why willpower doesn’t fix it?
Why certain “healthy” foods are secretly working against you?
because your DNA tells a different story...
What works for others might backfire on you
This is your body’s personal blueprint — finally decoded
I combine integrative nutrition and DNA analysis to decode your biology.
Strategic roadmap covering
You get a long-term strategic roadmap that ties everything together — including your ideal foods, lifestyle routines, and physical activity — so you can stay on track and support your health for years to come.
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I create a personalized plan with clear insights into your genetic makeup, showing how your body absorbs nutrients, responds to foods, and what it truly needs to thrive.
Your fully customized plan
Bloodwork review
I interpret your bloodwork in the context of your routines, your energy shifts, your cravings, and the patterns your body keeps showing.
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I send a DNA test kit straight to your home. It’s included in the price and arrives with clear instructions so you can complete it easily and send it back without hassle.
DNA Test
I analyze how you really feel — your energy, your cravings, your sleep, and everything your body’s been trying to say.
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We start with your story
Curious how your DNA affects what you eat and how you feel?
Grab my free guide and start decoding your health.
Anastasiia's background
She blends DNA analysis, lab work, and lifestyle data to help you understand your biology, reclaim your energy, and fall back in love with your body, in a way that’s sustainable, powerful, and actually makes sense.
Nastya Yugozheche, M.S. in Integrative Nutrition, DNA expert, and the woman women turn to when they’re tired of hearing “your labs are normal” but know something’s off.
This isn’t just expertise — it’s lived experience
You’re not broken. You’re just not standard. And your healing should never be one-size-fits-all.
Her journey began with the science of nutrition and evolved through hands-on experience, guided hundreds of women through burnout, hormonal chaos, “invisible” symptoms, and built a practice rooted in one belief: You’re not broken. You’re just not standard. And your healing should never be one-size-fits-all.
DNA Nutrition Analysis Expert
School of Integrative Genetics
School of Integrative Genetics
Trained by a clinical geneticist, I turn your DNA into a clear nutritional blueprint you can actually use.
Certified Nutritionist
Moscow State Medical University
Moscow State Medical University
A rigorous medical foundation in clinical nutrition and human biology.
Holistic, science-backed nutrition education from one of the U.S.’s most respected integrative health schools.
M.S. in Integrative Nutrition
Bastyr University
Bastyr University
Makes me a teacher at heart. I break down complex health info into actionable, empowering steps.
M.S. in Education
Pace University
Pace University
Certified Nutrition Coach
Precision Nutrition
Precision Nutrition
Practical coaching that works with real-life women and real-life bodies.
Every day you live “somehow” is the day you cut your health, beauty and energy.
Start Today
Your results in 2 months from now if you start today
You can keep guessing or you can finally know.
You “wait it out” — your body gets louder.
- Wake up energized — no crashes, no brain fog.
- Bloating gone. Digestion calm and regular.
- Clear skin, steady mood, no sugar cravings.
- Stronger libido, balanced hormones, more desire.
- Feel lighter, clearer, and in control again.
- Fighting the mirror
- Resenting your reflection
- Covering your thinning hair
- Surviving on coffee, wine, pretending you’re “fine”
Keep going like this… and you’ll keep:
none of which is working if your biology is out of sync...
You are already spending more on skincare, supplements, and treatments,
3 Ways to Start Listening to Your Body
1. Independent Work
With a free 15-minute online consultation
For women who want a detailed plan and prefer to work independently
- Personalized nutrition plan based on your biology and lifestyle
- Tailored supplement protocol with specific dosages and timing
- Lifestyle + movement recommendations that support your genetics
- A clear, easy-to-follow PDF summary of all recommendations
- Full Signature Nutrition DNA Analysis
- Analysis of your DNA test and recent lab results
- Initial consultation (60–90 min) to explore your symptoms, goals, and history
- Full evaluation of your functional health and nutrient status — we assess how your body’s systems (digestion, hormones, detox, energy, mood) are working and what support is missing
- Review of your current and past supplements, medications, and treatments
DNA Analysis + Custom Plan (Without Ongoing Coaching)
2. 5-Week DNA Reset Group Program
A high-touch, supportive group program with a step by step expert guidance.
2 Educational Podcasts per Week
Quick, engaging audio lessons explaining how your DNA affects digestion, metabolism, hormones, and more — so you can make informed choices
1 Live Zoom Session (90 min)
Deep dive into digestion, mood, and hormone balance — plus a live Q&A to get all your questions answered
Private Telegram Channel (info only)
Telegram Group Chat (support + feedback)
DNA-Based Personalized Recommendations
- You’ll receive clear, structured instructions on what to eat for the next 5 weeks
- Food lists, meal ideas, lifestyle tips, and DNA-based education — all organized and easy to follow
Telegram Group Chat (support + feedback)
- Daily chat support from me (Mon–Fri)
- Share photos of your meals — I’ll review and give feedback
- Ask questions anytime and get personalized guidance
- Stay accountable, motivated, and supported every step of the way
DNA-Based Personalized Recommendations
- Eating habits + food intolerances
- Methylation (energy, focus, mood, detox)
Personalized nutrition + real support — built around your unique DNA.
With a free 15-minute online consultation
3. 1-on-1 VIP Support
The most comprehensive and transformative service with a plan built around their unique biology
We’ll dive deep into:
- Eating habits + food intolerances — adjust your plan for what truly suits you
- Vitamin metabolism — what you absorb well (or not)
- Methylation — energy, focus, and emotional balance
- Detox & antioxidants — how your body clears toxins
- Neurotransmitters & mood — support calm, motivation, and sleep
- Addictions & cravings — what your brain is actually asking for
- Exercise & sleep — optimized for your genes
- Risks — we reduce what you’re genetically vulnerable to
- Skin, collagen, and hair health — beauty from the inside out
- Mitochondria + longevity — more energy, less burnout
- Female hormones — support balance, libido, and mood
Everything from the Independent Consultation:
Plus:
- DNA test & lab analysis
- Full functional health and nutrient status review
- Personalized plan for nutrition, lifestyle, supplements, and movement
Plus:
- Daily chat support (Mon–Fri) — for real-time questions, wins, or plan tweaks
- 1-on-1 calls every other week — to check progress and keep momentum
- Ongoing plan adjustments based on how your body responds
- Supplement protocol added in Month 2 (only if needed)
- In Month 3, once DNA results are ready — I explain exactly how your body works and what it needs long term
3, 6, or 12 Months of Deep, Personalized Care.
With a free 15-minute online consultation
These women felt like you.
Now they’re fully themselves again
Now they’re fully themselves again
It’s more than before-and-after
the more it screams for your attention...
The longer you ignore your biology
With a free 15-minute online consultation.
Still have questions?
Let’s talk!
Let’s talk!
Spots are limited — leave your request now to reserve your time.
Just bring your questions, and we’ll see if this is the right fit for your body and your goals.
A 15-minute online consultation is completely free.
No pressure, no prep needed.
No pressure, no prep needed.
This is not about being perfect.
This is about being you — at full strength, with a body that finally works for you, not against you.
This is about being you — at full strength, with a body that finally works for you, not against you.
You’re meant to understand your body
DNA Analysis + Custom Plan (Without Ongoing Coaching)
PLAN: Independent Work
FREE 15 minute online consultation with Anastasiia
Submit your information.
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Anastasia will contact you shortly.